The massage I got from Lin was wonderful -- both soothing and invigorating. She instinctively zeroed in on areas of tension and I left feeling 100% rejuvinated. This was my first post-COVID massage and I had my concerns beforehand -- but Lin was willing to do whatever was needed to help me feel at ease, as as a result, I had a great experience & can't wait to return.

This is the best gym around hands down. Welcoming,safe and super clean. So many great aspects to name really just superb!

Don't dance with the devil or you'll get bucked. Stay away

After a bad fall left me unable to get up for over an hour, I knew I had to do something to gain strength and mobility. If I just joined a gym, I knew it would only be a matter of time before I made excuses for not going. I decided that I needed to do a 1-on-1 type program with an athletic trainer. I found a few options, but after talking with the owner of “A Better You Fitness and Wellness”, I knew I found the right place for me. Pete explained this is not a typical gym. I would have an athletic trainer working with me 1-on-1. We would work on mobility and stability, while we were also working on getting me stronger overall. I have now been there almost 3 months and I actually look forward to going! My trainer (and all the staff) is phenomenal! She has already challenged me to do activities I never thought I could do (i.e., modified planks). My posture and core strength is improving and so is my confidence! I am so happy with the choice I made in choosing “A Better You”.